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Students goals for this program are:

  1. Develop and maintain basic athletic abilities, including strength, speed, and flexibility.

  2. Learn techniques for safely falling, called “ukemi.”

  3. Master fundamental judo skills, such as footwork, gripping techniques, and off-balancing opponents, laying the groundwork for advanced takedown techniques.

  4. Attain proficiency in executing standard judo takedown techniques effectively, and variations for competition-focused students.

  5. Define and pursue personal training objectives.

  6. Practice judo's moral principles, with an emphasis on courage, friendship and sincerity.

  7. Progress towards the next belt promotion, reflecting overall growth and dedication as a judo practitioner (known as a "judoka").

  8. Forge friendships, enjoy engaging experiences, and become an integral part of our community.

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