Meet the Instructors
Michael Sunday – Jiu Jitsu coach.
Michael Sunday is a dedicated martial artist, active competitor, and certified fitness instructor who brings both technical expertise and a passion for teaching to the mats. Holding a purple belt in Gracie Jiu Jitsu, Michael has spent years honing his craft through rigorous training, competition, and cross-discipline study. His background in both Judo and Brazilian Jiu Jitsu gives him a unique perspective on grappling, blending traditional throws with modern submission grappling strategies.
As an active competitor, Michael understands the physical and mental demands of high-level performance. He uses that experience to guide students of all levels—whether they’re preparing for competition or training for personal growth. His classes are structured, energetic, and focused on building real skill through hard work, discipline, and consistent improvement.
Known for his precision and creativity, Michael’s favorite submission is the triangle choke—a technique he specializes in and enjoys teaching in depth. His passion for martial arts is evident in every class, and his mission is to help students become stronger, more confident, and more capable on and off the mat. Michael believes that martial arts is more than just self-defense—it's a path to personal transformation, and he's committed to helping each student along their journey.
Aaron Michael Schwartz, Taichi & Acrobats, Coach
Taekwondo Coach and Demonstrator 10 years
Chen Style Taichi 10 years
Cheng Style Bagua Zhang 8 years
Overall 23 years of Martial Arts Experience
Learning Qi Gong from Master Guo Xinmin a national treasure of China for Qi Gong
Healed spinal injuries and other related injuries from intensive Qi Gong and Taichi practice
Learned Chen Style Taichi from Chen Zhaosen’s lineage known as the Halberd King in Chen village the birthplace of Chen style taichi
Competed in Taichi on an international level
China Taizhou International 2016 1st Place
Bay Area Golden State International 2022 1st Place
Certifications Include:
Certified Personal Trainer with ISSA
Certified Elite Trainer with ISSA







